That Glow Tho: How To Revive Your Skin After A Cold-Ass Winter – Vibe

Because we can’t have you ‘round here looking thirsty.

Whew, chile! Freshly fallen snow may be nice to look at, but the dry skin that accompanies the winter months ain’t it. And by the time the first tulip blooms come springtime, best believe your skin—which just endured months of humidity-deprived conditions—is super parched. Pass the moisturizer, please!

“The lack of humidity during the winter months is the main cause for the ‘winter’s itch’ and dryness,” Dr. Meena Singh, board-certified dermatologist and dermatologic surgeon, told VIBE Vixen over email. And let’s not forget how the shorter days rob us ladies of the melanated variety of our warm and natural glow.

Luckily, there are many ways to combat such cold weather woes, both during and after the winter.

“I personally change my regimen significantly between seasons,” Singh added. “In the winter time, I am more prone to use heavier ointments and butters. Whereas in the spring, I can typically get away with moisturizing with emollient creams and lotions.”

But that’s not all you can do to whip your skin back into shape. Looking to bring your fly and radiant self back to life? Look no further. Vixen reached out to five women of color dermatologists, who’ve shared the following tips to help you get started.

Hydrate From Within.

How many times have you asked a woman with bomb skin what her secret is and been met with the “I drink a lot of water” response? Did you figuratively roll your eyes? We’ve been there and we get it, especially since science says genetics do play a role in how your skin behaves—but homegirl wasn’t wrong!

Dr. Fran E. Cook-Bolden, board-certified NYC dermatologist and cosmetic surgeon, tells Vixen that while you may not feel as thirsty when it’s cold out, it’s still important to stay hydrated and drink your eight glasses of water a day.

“The best way to avoid dry skin in the winter is to tackle it from the inside out,” she says.

Other ways to stay hydrated? Health.com suggests eating fruits such as apples, pears, and clementines, which are all over 80% water. Plus, not only will the vitamin C content of these fruits help you ward off the flu in the winter, but they’ll also keep you cool and refreshed once the weather warms up.

We stan a multifaceted solution.

Don’t Forget To Cleanse.

As important as it is to drink your eight glasses a day, it’s also important to keep up with your cleansing routine—even if you’re not sweating as much.

In fact, board-certified Chicago dermatologist Dr. Caroline Robinson tells Vixen that maintaining moisture during the harsh winter months begins with cleansing. Washing our face removes makeup, dirt, and debris from the day, preventing buildup and breakouts. This also means the expensive serums and moisturizers you’ve probably splurged on are better absorbed by the skin.

But don’t overdo it!

“I find that many patients are over-cleansing, over-exfoliating or using cleansers that are not appropriate for their skin type and this is causing excess dryness,” she added. “Using a more mild cleanser can help tremendously in the battle against dryness.”

Our dermatologist-recommended favorite? CeraVe’s Hydrating Cleanser Bar.

It may also help to reconsider what you’re washing with when the weather changes. Dr. Rosemarie Ingleton, Medical Director of Ingleton Dermatology, adds that as the temperatures go up, your routine should become “less heavy.”

“Switch from more hydrating cleaners and oils to foamy, gel-based cleaners” and to “a lighter weight daily moisturizer,” she advises. And if you’ve been skimping on the SPF don’t—you’ll definitely need it when the sun is back in these streets.

Keeping Up With “Wash Day” Is Important, Too.

Otherwise, you may end up with a condition called seborrheic dermatitis, which often appears on the scalp as a result of product buildup, but can also show up in skin folds such as behind the ears, under the breasts, etc.

“A dry, itchy and flaking scalp is very common in the winter and becomes more common as the frequency of washing the hair decreases,” Cook-Bolden tells Vixen. “When seborrheic dermatitis presents, it’s a common belief that applying scalp lotions, gels or pomades will help to treat the condition and is indeed sometimes helpful in temporarily soothing the itching and irritation.

However, as these products build up on the scalp, they can actually worsen the inflammation and overall worsen seborrheic dermatitis.”

So keep up with your hair care regimen, and if you do find yourself with a case of the seborrheic itchies, don’t hesitate to reach out to your dermatologist for an anti-inflammatory treatment.

Ceramides & Antioxidants Are Your Friends.

If you’re not familiar with ceramides and their superpowers, now’s the time to get familiar. Why? Because they can be extremely healing for desiccated skin.

As Atlanta board-certified dermatologist Dr. Tiffany Clay explains, ceramides are fats in the surface of the skin. When added to skin care products, they not only help your skin retain moisture, but they also give your skin a boost after being exposed to the elements like pollution and icy wind.

In terms of what to use, you’ll want to look for products described as “non-comedogenic,” which means a product is less likely to clog your pores. Additionally, products containing hyaluronic acid (HA) are also a win because of its ability to attract and hold water at the surface of the skin.

“I typically recommend patients keep their antioxidant serum/lotion (vitamin C) and their retinol on board no matter the season,” Clay also notes. “Over- the- counter retinols and prescription retinoids are vitamin A derived medications that most people use in a topical form.”

And they’re a major win-win. Using retinols/retinoids short term will help exfoliate your skin and give you that Kelly Rowland glow. Their long-term use helps to promote collagen production in the skin, minimizing fine lines and decreasing excess melanin production, which will even your complexion, reduce hyperpigmentation, and help reduce photo-damage.

As for vitamin C, look at it as SPF’s best friend.

“Vitamin C is an antioxidant that, when applied topically in combination with daily sun protection, decreases free-radical damage from ultraviolet exposure,” Clay shares.

Those rays don’t stand a chance.

Exfoliate, But Make It Gentle.

It may be tempting to grab the St. Ives but don’t. Instead, Clay suggests, get acquainted with chemical exfoliants like glycolic acid, lactic acid, mandolin acid, or salicylic acid.

These strong but gentle powerhouses typically come labeled as AHAs and BHAs (alpha hydroxy acid and beta hydroxy acid) and are way less harsh on the skin. Those over-the-counter scrubs you’re used to? They tend to leave scrapes and cuts on the skin, which can lead to inflammation and—you guessed it—hyperpigmentation… and we ain’t ask for all’at.

If you do decide to use a traditional scrub, Ingleton suggests trying Dove’s Exfoliating Body Scrub.

“This will help to slough away dry, dead cells on the surface and also hydrate/moisturize the skin in the process,” she says. “Apply a hydrating body lotion after doing the scrub.”

But again, be gentle!

Source: https://www.vibe.com/2019/03/after-winter-skin-care-tips

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